Why Virtual Yoga ?
Provides options for every skill level.
Fits into your busy schedule.
Boosts core strength.
Betters Posture.
Enhance flexibility.
Clarifies your mind.
Perk's of YOGA
Various yoga asanas, including twists, contribute to improved circulation by increasing blood flow and delivering oxygen to the cells and bloodstream. Inverted poses like the headstand can further enhance circulation by directing a rush of blood towards the heart, potentially evoking feelings of love and well-being, both towards oneself and others. According to David Coulter, Ph.D., an anatomy professor at the University of Minnesota, even a brief period of 3 to 5 minutes in an inverted posture allows for efficient drainage of blood to the heart, while also promoting better fluid exchange of nutrients and waste products between cells and capillaries in the lower extremities, abdomen, and pelvic organs.
Special Batch for Beginners
Embrace this opportunity to connect, learn, and grow in a supportive and engaging environment. Unleash your potential and embark on a remarkable voyage towards a happier, healthier, and more fulfilled version of yourself.
Don't miss out on this extraordinary experience. Reserve your spot now and get ready to embark on a magical journey of self-improvement and self-discovery.
Why BitYog ?
Interactive Sessions
Interactive session on Asanas, Mudra, Suryanamskar, PCOS, Weight loss,Stress Relief,Immunity,Belly fat etc.
Certified Trainers
Certified tutors in different styles of yoga including, hatha, Ashtanga, Vinyasa, Restorative, prenatal yoga also in Nutrition and diet planning.
1x1 Doubt Interaction
1:1 Doubt interaction with the tutor will help you clear doubts and confusion via call,text or video call. Get the personal consultation from the instructor free of cost.
Flexible Timings
To make it convenient for working ladies ,toddler’s mothers, housewives, etc. kept the timings flexible so that they can attend any batch as per their availability .
Personalized Diet Plan
Personalised diet plan based on your goal with the correct BMI help you to set a targeted calories for your goal.
Limited Member Group
For better concentration of the tutor and better guidance keeping alow count of member will be very beneficial for the participants .
Recording Access
Keeping the privacy maintained the recordings access are only provided to the participants to practice.
Progress Tracking
Regular texts and call followups to track your progress and solving queries regarding anything you have doubts for.
Client Testimonials
